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BMR calculator

The Basal Metabolic Rate( BMR) estimates the amount of energy required for all body organs to function properly. Use our BMR calculator to calculate how many calories your body burns while resting.

BMI calculator

BMI (Body Mass Index) is a measurement of body fat based on height and weight that applies to both men and women between the ages of 18 and 65 years. BMI can be used to indicate if you are overweight, obese, underweight or normal.

Measurement Units
? Metric (kg/cm) or Imperial (lb/inch)
Gender
? Select your gender
Age
? Age
Years
Weight
? Weight
kg
Height
? Enter your height
cm
Activity level
? Activity level that best matches your lifestyle
Calculation Formula
? Calculation Formula
Calculate
Reset

Results:


-
? Basal Metabolic Rate (BMR)
-
? Body Mass Index (BMI)
BMIClassification
< 18.5underweight
18.5-24.9normal weight
25.0-29.9overweight
30.0-34.9class I obesity
35.0-39.9class II obesity
≥ 40class III obesity

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