Calculators

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BMR calculator

The Basal Metabolic Rate( BMR) estimates the amount of energy required for all body organs to function properly. Use our BMR calculator to calculate how many calories your body burns while resting.

BMI calculator

BMI (Body Mass Index) is a measurement of body fat based on height and weight that applies to both men and women between the ages of 18 and 65 years. BMI can be used to indicate if you are overweight, obese, underweight or normal

Measurement Units
? Metric (kg/cm) or
Imperial (lb/inch)
Gender
? Select your gender
Age
? Enter your age
Years
Weight
? Enter your weight
kg
Height
? Enter your height
cm
Activity level
? Activity level that best matches your lifestyle
Calculation Formula
? Choose which formula to use for calculating BMR
Calculate
Reset

Results:


-
? Basal Metabolic Rate (BMR)
-
? Body Mass Index (BMI)
BMI Classification
< 18.5 underweight
18.5-24.9 normal weight
25.0-29.9 overweight
30.0-34.9 class I obesity
35.0-39.9 class II obesity
≥ 40 class III obesity

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