Flax seed is one of the richest sources of fatty acids that dilute the blood and reduce the risk of thrombosis.
In traditional medicine, it is used as a cure against inflammation of nose tissue and membrane (chronic rhinosinusitis), stomach and intestines. In case of digestion problems, you should consume two spoons daily.
Pumpkin seeds contains 43% polyunsaturated fatty acids (Omega 6) and 14% Omega-3, 36% monounsaturated fatty acids and 8% saturated fatty acids, 24% protein, carbohydrates, minerals, zinc, potassium, iron and vitamins of B group.
View DetailsFlax seed is one of the richest sources of fatty acids that dilute the blood and reduce the risk of thrombosis.
In traditional medicine, it is used as a cure against inflammation of nose tissue and membrane (chronic rhinosinusitis), stomach and intestines. In case of digestion problems, you should consume two spoons daily.
It is a mixture of linoleic and oleic acid ethyl ester (Omega-6 fatty acids) essential for human growth and restoration of cells, especially in persons who are in the process of growing up.
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