Goji Berry

antioxidants, fibers, healthy, ironsource, nutritious,

Goji berries are natural source of minerals and vitamins. Contain vitamins (vitamin B2, vitamin B1, vitamin C) and minerals (iron, zinc, selenium, calcium, potassium).

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Goji berries are a natural source of minerals and vitamins. They contain vitamins (B1, B2, C) and minerals (iron, zinc, selenium, calcium, potassium).

Goji berries are rich in fiber (100g. goji berries contain 7gr fiber), which gives a feeling of satiety and improves food digestion. Also, they are rich in proteins (100g. goji berries contain 14,3gr protein, 28% of the recommended daily intake), which help maintain muscle mass and normal bones. Goji berries are a source of vitamin C, calcium and iron, which encourage the formulation of red blood cells, hemoglobin in the blood and provide normal supply of energy in the body.

Goji berries can be consumed for breakfast; for an energetic start of the day add goji berries in tea, muesli, porridge, pastries, fruit salads, smoothies and shakes, alone or in combination with other dry fruits or nuts. For a nutritious and tasty meal, add the goji berry into soups, stews, pasta, salads. Also, for an easy and nutritious dinner add goji berries in a meal of cornflakes, salads, puddings, cakes, muffins, ice cream.
Recommended use: 10-30g per day.

Ingredients:

Goji berry

Allergen info:

May contains traces of gluten, nuts and soy.


 

Nutrition Information100 g/г
Energy 1565kJ/375kcal
Fat5 g
of which saturates0,3 g
Carbohydrates68 g
Sugars54 g
Fiber7 g
Proteins 14,3 g
Sodium 0.3 g
Calcium 400 mg(50%)*
Iron 28 mg(200%)*
Vitamin C 42.8 g(71%)*
14.3g

"Proteins"


7g

"Fibers"


5g

"Fats"


Goji berries

Goji berries are a reddish-orange berry with a slightly sweet and usually sour flavor. The goji berries are rich in antioxidants and they have an anti-inflammatory effect.

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