Muesli Fit & Active

balance, fitness, vitamins, childrenfriendly, healthyfood, delicious,

Fit&Active muesli from Vitalia is a professionally created recipe of excellent ingredients, known for their rich nutritive profile that gives you energy for an active day. Fit&Active muesli represents an original mixture of corn flakes (oat, rice, wheat), 25% fruit – raisins, plum and apricot and 6% sunflower, flax and pumpkin seeds.

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Fit&Active muesli from Vitalia is a professionally created recipe of excellent ingredients, known for their rich nutritional profile that give you energy for an active day. Fit&Active muesli represents an original mixture of corn flakes (oat, rice, wheat), 25% fruit – raisins, plum and apricot and 6% sunflower, flax and pumpkin seeds.

  • The raisin abounds in vegetable fiber, calcium and iron, and can also substitute sugar in the diet.
  • The plum is rich in vitamin C, vitamin B6, vitamin E and beta carotene.
  • The apricot contains vitamin B, folic acid, vitamins E and C. From the minerals, potassium and calcium are present here.
  • The mixture of pumpkin, flax and sunflower seeds is naturally rich in dietary fiber, iron, vitamin B1, calcium, magnesium and phosphorus.

Build a healthy habit so that your day begins with a muesli meal (combination of corn flakes, fruit and seeds) completely soaked in milk that will guarantee a healthy and light meal full of energy. Fit&Active muesli has no added sugar and, as a result, is suitable for diabetics.

Use: easy and quick preparation; soak 4 tablespoons of muesli (55g) in 200ml of milk or yoghurt and leave for 10 minutes.

Ingredients:

cereals (oat flakes, expanded rice, corn flakes (corn, salt, barley malt, emulsifier: soy lecithin)), fruits (raisins, apricots, prunes), seeds (sunflower seeds, pumpkin seeds and flax seeds).

Allergen information:

the product contains gluten and soy. May contain traces of nuts and sesame.

Nutritional value 100 g/г
Energy370kcal/1564kJ
Fat 7.0 g
of which saturates 1.0 g
monounsaturated2.0 g
polyunsaturated3.0 g
Carbohydrates70.0 g
of which sugars17.5 g
Fiber 3,3 g
Proteins 6.8 g
Salt0.25 g
6.8g

"Proteins"


3.3g

"Fibers"


1g

"Saturated fats"


Prunes

Plums/prunes are a delicious fruit rich in vitamin C. Vitamin C is a powerful antioxidant which reduces oxidative stress and stimulates immunity.

Expanded rice

Extrusion processing gives the option of reforming the rice flour into a precooked product that can be shaped. In this process, we can add potentially functional ingredients inside the rice body.

Sunflower

Sunflower seeds are a rich source of protein, dietary fiber, B vitamins and vitamin E. It also contains phytosterols which may contribute towards lower levels of blood cholesterol.

Pumpkin seeds

Pumpkin seeds are an ideal addition to any meal. They are especially rich in zinc and manganese, which boost the organism, help with wound healing and improve cognitive functions.

Apricot

Enjoy the sweetness of summer all year-round with the flavorful dried apricots. These vibrant fruits are rich in fiber, antioxidants and potassium and can be used as a healthy snack or as addition to a breakfast meal.

Raisins

Raisins are dried grapes rich in fructose and glucose. They contain certain antioxidants and are low in sodium and contain no cholesterol.

Oat flakes

Oat flakes are nutritious, versatile components of cereals, oatmeal and muesli. They contain important proteins, dietary fibers, vitamins and other nutrients that support good digestion and provide optimal health.

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