Granola Muesli With Honey & Almonds

tasty, nutritious, vitamins, minerals, childrenfriendly, healthyliving,

The granola muesli with honey and almond is an original mixture of oat flakes, almonds and honey sweetened with unrefined brown sugar.

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The granola muesli with honey and almond is an original mixture of oat flakes, almonds and honey sweetened with unrefined brown sugar.

The high percentage of oat flakes makes the Granola muesli an important source of dietary fiber that favorably affects the intestinal microflora and digestive tract. The presence of iron and B vitamins make the Granola muesli with honey and almond a well-balanced healthy food with a high nutritional value.

Consumed with milk or yoghurt, it is a healthy choice for a nutritious breakfast-meal for all generations – kids, teenagers, youngsters, adults, sports people, pregnant women and all those who take care of their health.

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Ingredients:

Oat flakes, brown sugar, vegetable oil (palm & canola), honey, almonds, glucose syrup, emulsifier: soy lecithin, flavor, salt, iron (iron powder electrolytic), niacin (nicotinamid), calcium-D-pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, folic acid.

Allergen information:

contains gluten, soy and nuts (almond). May contain traces of sesame.

Nutritional value100 g
Energy1688.4kJ/402kcal
Fat12 g
of which saturates3.2 g
Carbohydrates60 g
of which sugars15 g
Fiber6.6 g
Proteins10.2 g
Salt0.3 g
Iron2, 1 mg (15%*)
Thiamine0,21 mg (19%*)
Riboflavin0,24 mg (17%*)
Vitamin B60,3 mg (21%*)
Folic acid30,0 µg (15%*)
10.2g

"Proteins"


6.6g

"Fibers"


8.8g

"Unsaturated fats"


Honey

Honey gets its sweetness from the monosaccharides fructose and glucose, where fructose is more frequent. The darker it is, the more polyphenols it contains. It also has certain B vitamins, iron and zinc.

Almonds

Almond is a nutritionally dense nut providing a rich source of B vitamins, vitamin E and minerals – calcium, copper, iron and zinc. It contains omega-3 fatty acids and a substantial amount of fatty acids.

Oat flakes

Oat flakes are nutritious, versatile components of cereals, oatmeal and muesli. They contain important proteins, dietary fibers, vitamins and other nutrients that support good digestion and provide optimal health.