Having a diverse, healthy and balanced diet is of utmost importance for a healthy lifestyle. A personalized nutrition plan prepared for YOU based on your body type in accordance with the goals you want to achieve and the foods you want to consume. Please read and make your choice for effective development of your meal plan.
A high amount of protein helps in building and maintaining muscle tissue. It is recommended to include seeds and dried fruit for a perfect meal. In morning use, the metabolism work is accelerated because the intake of complex carbohydrates contains a lot of insoluble dietary fibers that swell in the intestines and make a feeling of saturation, they expel excess fluid and unnecessary nutrients outside the body.
Our muesli are delicious in every part of the day. They are a great source of energy after completing a training or a busy day. The most common combinations are with milk and yoghurt, but this time we challenge you to soak with your favorite fresh juice by adding extra fiber, vitamins and minerals.
You want to lose weight, have a prepared diet, or want to make a combination of healthy foods with healthy nutrients. Include this product in the morning as a buffet breakfast and you are step closer to the desired body. Vitalia's personal nutritionist advises you to use sports muesli in the morning with a glass of orange juice. Consume more than 2 liters of fluids throughout the day. Turn on physical activity during the day.
