- Breakfast – for an energetic start of the day, add boiled quinoa in a glass of milk or yogurt, muesli, porridge, oat flakes, fruit salads, smoothies, shakes.
- Lunch - for a nutritious and tasty lunch, add boiled quinoa in soups, sauces, stews, pasta, salads.
- Dinner - for a light and nutritious dinner, add boiled quinoa in a meal of cornflakes, couscous, salads, pudding.
Quinoa Seedsnutritious, superfood, healthyfood, proteins,
Quinoa is a natural source of vitamin B6 and minerals, especially largest amount of: manganese (protects cells from oxidative stress and improves mental performance) and copper (maintains the normal function of the nervous system).
Product may contain traces of nuts, gluten, sesame and soya.
|of which saturates||0.7 g|
|of which sugars||0 g|
|trans fat||0 g|
|Vitamin B6||0.5 mg|
Quinoa, also called “the mother of all grains”, contains all essential amino acids and is an excellent source of manganese and phosphorus as well as dietary fiber, folate and dietary minerals. It is gluten-free.