Wheat flakes are a well-balanced, neutral and untreated food. They are produced from the integral grain of the wheat, whose kernel and germ take the largest share of nutrients, such as: carbohydrates, proteins, herbal fats, vitamins and minerals. No added sugar. Suitable for diabetics.
The wheat is a concentrate of the most valuable nutrients: carbohydrates 70%, proteins 10.2%, fats 2%, minerals 1.7% (phosphorus, magnesium, potassium, iron), B group vitamins, vitamin E and provitamin A.
It is effective in treating chronic rheumatism. The integral wheat abounds in vegetable fiber (cellulose) and is a great substance for preventing obstipation (severe constipation). It has an anti-parasitic and anti-cancer effect, especially for preventing colon cancer. Its substances reduce estrogen levels thus minimizing the chances of breast cancer. It strengthens the body and provides energy. It encourages human growth and development and plays an important role in restoring intestinal flora. What is important for your health is to remove white flour from your everyday diet and replace it with integral wheat flour, which retains all the nutrients of the wheat grain (both nutritional and curative).
Serving suggestion: pour 4 tablespoons of flakes into a bowl and add 250-300ml yogurt, tea or milk.
