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Healthy snacks with nuts and seeds

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Healthy snacks with nuts and seeds

 
Proteins
15.31g
Fats
34.14g
Carbs
11g
Calories
397.13Kcal
Ingredients (8 portions):

100 g pumpkin seeds – Vitalia

100 g sunflower seeds – Vitalia

100 g raw peanuts

100 g raw almonds

100 g raw cashews

Vegetable seasoning – Vitalia Vita Spice

Himalayan salt, garlic powder, turmeric, black pepper, oregano (you can add other seasoning according to taste)

little olive oil

Preparation:

Mix the nuts and seeds together in a baking bowl and add the seasoning and the olive oil. Bake for 15 minutes at 180°С.

Serve this healthy snack with a refreshing and healthy kombucha drink from Vitalia.

#lactosefree

#GMOfree

#vege

#nondairy

#lean

#vegetablespice

#diet

#pumpkinseeds

#sunflowerseeds

#kombuhadrink

Products used

Sunflower Seed

100g
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Pumpkin Seed

75g
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Vita Spice

200g
Click for more

Products used

Sunflower Seed

Pumpkin Seed

Vita Spice