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Protein smoothie with coconut milk

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Protein smoothie with coconut milk

 
Proteins
34.4g
Fats
23g
Carbs
21g
Calories
513Kcal
Ingredients:

35 g vanilla protein – Vitalia

1 package of coconut oil in powder – Vitalia

1 tsp chia seed – Vitalia

1 tsp flax seed – Vitalia

230 ml water

Preparation:

Put all the ingredients in a blender and blend for a few minutes until getting a homogenous mixture.

#GMOfree

#diet

#vanillawheyprotein

#coconutmilkpowder

#chiaseeds

#highprotein

Products used

Flax Seed

100g
Click for more

Chia Seed

100g - 250g
Click for more

Whey Protein Vanilla 100%

150g - 900g
Click for more

Products used

Flax Seed

Chia Seed

Whey Protein Vanilla 100%