Buckwheat is a rich source of protein (one serving contains 13.2gr. Protein (27% of the recommended daily alowances)) required to maintain muscle mass and normal bones. It contains amino acids - lysine, tryptophan, threonine, phenylalanine and valine. It is a treasure of dietary fiber.
The tahini is rich in protein, vitamins: A, E, B1, B2, B3 and minerals: Ca, Fe, P, Na, K. It helps in normalizing blood pressure, reducing cholesterol levels and in cases of bronchial diseases.
The tahini is rich in protein, vitamins: A, E, B1, B2, B3 and minerals: Ca, Fe, P, Na, K. It helps in normalizing blood pressure, reducing cholesterol levels and in cases of bronchial diseases.
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