Delicious and healthy keto dessert formulated from quality dark chocolate and creamy peanut butter with crunchy nuts.
These sweet truffles are a perfect low carb snack and dessert, with a crunchy texture and great taste.
- Low barb
- Low sugar / No added sugar
- Source of protein
As part of the keto diet, one serving of keto truffles (24g) provides 7% of the energy required for a morning or afternoon snack / dessert.
Why KETO diet?
The keto diet is low-carb, high fat diet that it involves drastically reducing carbohydrate intake and replacing it with fat and protein. This reduction in carbs puts your body into a metabolic state called ketosis. In this state, the body burns fat more efficiently by turning it into energy.
Daily nutritional needs are 70% fat, 25% protein and 5% carbohydrates, i. e carbohydrate intake should not exceed 50g.