Delicious and healthy keto dessert formulated from quality dark chocolate and creamy peanut butter with crunchy nuts.
These sweet truffles are a perfect low carb snack and dessert, with a crunchy texture and great taste.
- Low barb
- Low sugar / No added sugar
- Source of protein
As part of the keto diet, one serving of keto truffles (24g) provides 7% of the energy required for a morning or afternoon snack / dessert.
Why KETO diet?
The keto diet is low-carb, high fat diet that it involves drastically reducing carbohydrate intake and replacing it with fat and protein. This reduction in carbs puts your body into a metabolic state called ketosis. In this state, the body burns fat more efficiently by turning it into energy.
Daily nutritional needs are 70% fat, 25% protein and 5% carbohydrates, i. e carbohydrate intake should not exceed 50g.
The keto diet is especially recommended for diabetics due to the low level of carbohydrates and sugars, also helps in reducing body weight and reducing the risk of neurodegenerative diseases such as Alzheimer’s.