Imagine a food that is so diverse and you can consume it at any time of the day, alone or with your favorite toppings. That’s Vitalia keto granola, perfectly crunchy, with a pleasant aroma of cinnamon and a unique mix of hazelnut, almond and walnut.
As part of the keto diet, 1 serving of 55g provides 17% energy with only 3g of carbohydrates and zero sugars.
- No added sugar
- Gluten free
- Source protein
- High in fiber
Why KETO diet? The keto diet is low-carb, high fat diet that it involves drastically reducing carbohydrate intake and replacing it with fat and protein. This reduction in carbs puts your body into a metabolic state called ketosis. In this state, the body burns fat more efficiently by turning it into energy.
Daily nutritional needs for keto diet are 70% fat, 25% protein and 5% carbohydrates, i. e carbohydrate intake should not exceed 50g. The keto diet is especially recommended for diabetics due to the low level of carbohydrates and sugars, also helps in reducing body weight and reducing the risk of neurodegenerative diseases such as Alzheimer's.