Nutritionists have emphasized for so many years now the importance of a healthy breakfast and pointed out that people who do not skip the most important meal of the day not only have fewer chances of being diagnosed with diabetes and health diseases, but also would not gain extra weight.
Therefore, we recommend you to build a healthy habit so that your day begins with a muesli meal (combination of corn flakes and fruit) completely soaked in milk that will guarantee a healthy and light meal full of energy.
For that particular reason, the Muesli for breakfast from Vitalia is not just any mixture, but a professionally created recipe of excellent ingredients providing your body with a rich and healthy base to start the day.
The Muesli for breakfast has rich nutritional profile and contains 79% corn flakes, dried fruit (banana and raisins) and sunflower and flax seeds.
- The raisin abounds in vegetable fiber, calcium and iron, and can also substitute sugar in the diet.
- The banana contains: B6, magnesium, iron, potassium, vitamin C and vitamin B.
- The sunflower seed contains: cellulose fiber, a great amount of vitamin A, B vitamins, and vitamin E, calcium and phosphorus.
The Muesli for breakfast represents a healthy meal for the whole family by providing energy for an active day. It is rich in dietary fiber with no added sugar.
Use: Easy and quick preparation; soak 4 tablespoons of muesli (55g) in 200ml of milk or yoghurt and leave for 10 minutes.
