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The Basal Metabolic Rate( BMR) estimates the amount of energy required for all body organs to function properly. Use our BMR calculator to calculate how many calories your body burns while resting.
BMI (Body Mass Index) is a measurement of body fat based on height and weight that applies to both men and women between the ages of 18 and 65 years. BMI can be used to indicate if you are overweight, obese, underweight or normal
Get your personalized meal plan from our resident nutrition team. The plan is tailored to meet your individual, nutritional and health…
“Always a first choice!
"The constant physical activity demands that you take highly nutritious foods. Vitalia's products are always there to help in my healthy meal preparation which are essential in my everyday menu and help me keep my energy on a high level. Vitalia is always my first choice because it's important for me to know that what I feed my body is truly high quality. As production leaders in the healthy food industry I always opt for them."
“Key to achieving
"In order to obtain the results you desire, you need a combination of several factors: regular exercise, enough sleep and a healthy food regime. After giving birth for the second time, I achieved my goal of getting back to my original weight thanks to the Vitalia products, without which I cannot imagine a day going by."
“All in one place!
"Having great choice of Vitalia healthy food on the market, makes it so much easier to find all sorts of good ingredients at the same place. Back in the day we were supposed to buy seeds from one place, dried fruit from other, while quinoa and other high nutrition products were hardly accessible within our country. I love making different combinations of healthy meals for my active lifestyle with Vitalia’s constantly growing diversity of products."