Corn flakes are a healthy and nutritious food, rich in carbohydrates, proteins and minerals.
Delicious and crispy, they contain lots of fiber and low amount of sugar which make them suitable for diabetics.
Ideal choice for a crunchy breakfast.
Serving suggestion: put 5-8 tbs of cornflakes into a bowl of milk and leave for 5 min. For a better taste, add a spoon of wheat sprouts, dry or fresh fruit, honey, barley malt or brown sugar.
