37.00 ден
Rye flakes are a neutral, untreated and well-balanced food with no added sugar, perfect for combining with other types of flakes at every part of the day.
| Weight | 250 g |
|---|
They are produced from the whole grain which retains most of the nutrients: proteins, vitamins and minerals (rich in iron). No added sugar.
Use: for all kinds of meals, such as porridge, cereal cream or muesli, for desserts, soups or pies.
Serving suggestion: Pour 4 table spoons flakes into a bowl and add 250-300ml yoghurt, tea or milk.
Quinoa flakes are naturally very low in calories, are very low in fat, and are cholesterol-free. They are an excellent source of plant-based protein and dietary fibers. One-third a cup of dry quinoa flakes provides about 130 calories and just two grams of fat, and, like all naturally vegan foods, they're completely cholesterol-free. Quinoa flakes also provide a healthy amount of dietary fiber - about 2.5 grams per 1/3 cup, and 4.3 grams of protein. Like quinoa, quinoa flakes are a great source of protein, especially for vegetarians and vegans.
