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Enriched with B vitamins, Vitalia oatmeal supplies the body with the necessary nutrients for the successful functioning of metabolic processes and brain function.
If you are one of those people that adores that unique nutty flavor, try Vitalia’s Oatmeal with nuts, delicious and healthy at the same time.
Oats are a grain with incredible characteristics that contain a line of nutrients important for the growth, building and protection of the human body. Whole grain oats are rich in protein, vitamins (B vitamins, vitamins K, E, D and provitamin A), minerals (calcium, phosphorus, potassium, iron, copper, zinc, manganese and sodium) and essential amino acids that stimulate the formation of red blood cells. It is the richest natural source of plant fibers, soluble and insoluble, which contributes to better functioning of the digestive tract and reaching a healthy body weight. Oats are also important because they stimulate the secretion of serotonin – the “hormone of happiness”. It improves concentration, work capacity and affects good mood.
Use: Easy and quick preparation. Soak the entire content (55 g) in 120 ml of milk or yogurt and leave it for 2 minutes.
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