The new irresistible flavor of banana and chocolate in perfect combination with quinoa for healthy morning starts. Oats, as the leader of new flavors, are abundant with betaglucans – vegetable fibers that take care of healthy digestion and do not allow the intake of additional fats and simple sugars.
This time on the health mission we have included quinoa flakes as a source of all the essential amino acids needed for proper protein synthesis in our body. Oatmeal is characterized by its rich source of vegetable fibers that give a pleasant feeling in the stomach. The new Go Nutri oatmeal is made from 100% natural ingredients, ready in just 2 minutes.
72% whole grain oatmeal
Contains superfood quinoa
A large amount of vegetable fiber
Oats are a cereal with extraordinary characteristics and contain a series of nutrients that are important for the growth, formation and protection of the human organism. Integral oatmeal is rich in proteins, vitamins (from the B group, vitamin K, E, D and provitamin A), minerals (calcium, phosphorus, potassium, iron, copper, zinc, manganese, sodium) and essential amino acids that encourage the creation of red blood cells. It represents the richest natural source of dietary fibers, soluble and insoluble, which affect the improvement of the function of the digestive tract and the achievement of a healthy body weight. Oats are also important because they affect the secretion of serotonin – the “hormone of happiness”. It improves concentration, work ability and affects positive mood.
Quinoa is a grain food with a very high % of protein in its composition. This superfood contains the two essential acids: lysine and isoleucine, which the body cannot create and needs quinoa intake in the diet. It is a complete protein source of vegetable origin, thanks to lysine – an important amino acid for maintaining immunity, building muscle tissue, and in certain cases even a calming effect.
Recommended daily amounts: Oatmeal with banana, chocolate and quinoa is a balanced meal to start every morning. In a daily menu of 2000 Kcal, we recommend intake of 1 to 2 meals (60g/meal) of oatmeal with chocolate, banana and quinoa.
Method of preparation: Soak the oatmeal in milk or vegetable milk (almond, coconut, soy, rice), stir and enjoy. For lovers of a warm creamy meal, we recommend dipping it in warm milk, stirring and waiting a few minutes for it to cool.