Fruit Muesli

nutritious, balance, childrenfriendly, delicious, eathealthy, perfectstart,

Fruit muesli is a mixture of dried fruits, 70% corn flakes and 30% fruit (raisins, apple, banana, fig, dates, plum). The selected dried fruits in combination with the corn flakes (oat, wheat, rye) represent energetically rich and nutritively healthy start to every new day.

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Fruit muesli is a mixture of dried fruits, 70% corn flakes and 30% fruit (raisins, apple, banana, fig, dates, plum). The selected dried fruits in combination with the corn flakes (oat, wheat, rye) represent an energetically rich and nutritional, healthy start to every new day. The fruit muesli is a fruity healthy breakfast for the whole family. A nutritional meal for kids, sportspeople and pupils that is rich in fiber with no added sugar.

  • The raisin abounds in vegetable fiber, calcium and iron, and can also substitute sugar in the diet.
  • The apple contains: vitamins A, B, C, iron, potassium, calcium, proteins and sulfur.
  • The banana contains: B6, magnesium, iron, potassium, vitamin C and vitamin B.
  • The dates contain: calcium, phosphorus – regulating and stimulating intestinal function through the 10 grams of dietary fiber present in them.
  • The fig contains vitamin C, potassium, calcium, beta carotene (provitamin A) and vitamin B.
  • The plum is rich in vitamin C, vitamin B6, vitamin E and beta carotene.
Build a healthy habit so that your day begins with a muesli meal (combination of corn flakes and fruit) completely soaked in milk that will guarantee a healthy and light meal full of energy.

Use: easy and quick preparation; soak 4 tablespoons of muesli (55g) in 200ml of milk or yogurt and leave for 10 minutes.

Ingredients:

cereals (oat flakes, wheat flakes, rye flakes, corn flakes (corn, salt, barley malt, emulsifier soy lecithin), fruits (raisins, apple, banana chips (banana, honey, sugar, coconut oil, flavor), date, plum)

Allergen information:

the product contains gluten and soy. May contain traces of nuts and sesame.

Nutritional value 100 g/г
Energy1420 kJ/ 335kcal
Fat3.8 g
of which saturates0.08 g
Carbohydrates67 g
of which sugars19 g
Fiber7.7 g
Proteins8.4 g
Salt0.3 g
8.4g

"Proteins"


7.7g

"Fibers"


3.8g

"Fat"


Plum

Plums/prunes are a delicious fruit rich in vitamin C. Vitamin C is a powerful antioxidant which reduces oxidative stress and stimulates immunity.

Wheat flakes

Healthy and delicious, these crunchy flakes of whole wheat provide 26% of the daily fiber intake. What is more, the natural wheat fiber is clinically proven to promote digestive health.

Dates

Dates have an excellent nutritional profile. They are high in fiber and provide a great source of vitamin B6, potassium, magnesium, copper, manganese, iron. These nutrients are helpful in prevention of anemia.

Raisins

Raisins are dried grapes rich in fructose and glucose. They contain certain antioxidants and are low in sodium and contain no cholesterol.

Banana

Bananas (not including the peel) are 75% water, 23% carbohydrates, 1% protein. A 100-gram serving supplies 89 Calories, 31% of the recommended values of vitamin B6, and moderate amounts of vitamin C, potassium, manganese and dietary fiber.

Apple

Apple is a sweet, edible fruit which contains an abundance of different vitamins and minerals. It is beneficial to add dried apple in breakfast muesli and cereal bars, as well as to consume fresh as a snack.

Oat flakes

Oat flakes are nutritious, versatile components of cereals, oatmeal and muesli. They contain important proteins, dietary fibers, vitamins and other nutrients that support good digestion and provide optimal health.

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