Raisins

tasty, healthy, nutritious, fibers, desserts,

Raisin are extremely rich in fiber (100g. 9.9gr contain fiber) which gives a feeling of satiety and improves the food digestion.

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Raisins are extremely rich in fiber (100g.contain 9.9g. fiber), which gives a feeling of satiety and improves food digestion. Raisins can be consumed for breakfast, for an energetic start of the day, as an addition to muesli, porridge, pastries, fruit salads, smoothies, shakes and snacks. For a light and nutritious dinner meal, raisins can be mixed with cornflakes, salads, puddings, cakes, muffins and ice cream.

Ingredients:

dried raisins

Allergen info:

May contains traces of gluten, nuts and soy.

Nutritional value100g
Energy 1150kJ/275kcal
Fat0.8 g
of which saturates0 g
Carbohydrates65 g
of which sugars60 g
Fiber7 g
Proteins1.8 g
Sodium54 mg
Calcium52 mg(7%)*
Magnesium35 mg(12%)*
Vitamin B10.1 mg(7%)*
Iron1.8 mg(13%)*
Vitamin B60.4 mg(20%)*
1.8g

"Proteins"


7g

"Fibers"


0.8g

"Fats"


Raisins

Raisins are dried grapes rich in fructose and glucose. They contain certain antioxidants and are low in sodium and contain no cholesterol.