54.00 ден
4 Grain Flakes are a neutral and well-balanced food produced from integral cereals whose kernel and germ take the largest share of nutrients. No added sugar.
| Weight | 250 g |
|---|
4 Grain Flakes are a neutral and well-balanced food produced from integral cereals whose kernel and germ take the largest share of nutrients. No added sugar.
How to prepare it: mix 3-4 tbs 4 grain flakes with yogurt or vegetable milk (coconut, almond, rice and soy)
Quinoa flakes are naturally very low in calories, are very low in fat, and are cholesterol-free. They are an excellent source of plant-based protein and dietary fibers. One-third a cup of dry quinoa flakes provides about 130 calories and just two grams of fat, and, like all naturally vegan foods, they're completely cholesterol-free. Quinoa flakes also provide a healthy amount of dietary fiber - about 2.5 grams per 1/3 cup, and 4.3 grams of protein. Like quinoa, quinoa flakes are a great source of protein, especially for vegetarians and vegans.
