Buckwheat is a rich source of protein (one serving contains 13.2gr).
Protein (27% of the recommended daily allowances) required to maintain muscle mass.
It contains amino acids - lysine, tryptophan, threonine, phenylalanine and valine. It is a treasure of dietary fiber.
The coconut oil contains a healthy form of saturated fats suggesting that its consumption boosts metabolism.
It helps the body burn more fats by giving it more energy and greater endurance.
All this results in loss of extra kilograms and maintaining healthy, balanced weight.