Sesame Oil

Thanks to the high content of vitamin E, a natural antioxidant, the sesame oil is used when treating wounds, in cases of constipation and high stomach acid levels. Vitamin E has an anticancer effect, thus slowing down the aging process.

By rubbing sesame oil into the scalp, you reduce the chances of hair loss. It also prevents development of malignant melanoma (skin cancer) and the proliferation of malignant cells in colon cancer.

Use: it can be consumed independently; 1-3 spoons daily, or added to salads, dressings and boiled vegetables in which way you improve food quality by protecting yourself from increased levels of fats and cholesterol in a natural way. At the same time, you reduce the risk of atherosclerosis and high blood pressure.