Rye Flakes

tasty, nutritious, vitamins, breakfast, healthyfood, instaenergy,

Rye flakes are a neutral, untreated and well-balanced food. They are produced from the whole grain which retains most of the nutrients: proteins, vitamins and minerals (rich in iron). No added sugar. Use: for all kinds of meals, such as porirdge, cereal cream or muesli, for desserts, soups or pies.

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Rye flakes are a neutral, untreated and well-balanced food. They are produced from the whole grain, which retains most of the nutrients: proteins, vitamins and minerals (rich in iron). No added sugar.   Use: for all kinds of meals, such as porridge, cereal cream or muesli, for desserts, soups or pies. Serving suggestion: pour 4 tablespoons of flakes into a bowl and add 250-300ml milk, yogurt or tea..

Ingredients:

rye flakes

Allergen information:

The product contains gluten. May contain traces of soy, nuts, sesame

Nutritional value100 g/г
Energy1453kJ 346kcal
Fat1.5g
of which saturates0.2g
Carbohydrates74g
of which sugars1g
Fiber15g
Proteins9.2g
Salt1.1g
9.2g

"Proteins"


1.2g

"Fat"


15g

"Fibers"


Rye flakes

Rye/Rye flakes is a cereal similar to wheat, containing a large amount of fiber, minerals such as manganese, phosphorus, copper and panthonetic acid, which are all crucial for normal body function.